Thomas Schmidt 53:10 SkiErg
10,004
Meters
53:10.7
Time
2:39.4
Pace
526
Calories
132
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 28 |
| Stroke Count | 1491 |
| Drag Factor | 71 |
November 30, 2024 10:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:10.7 | 10,004 | 2:39.4 | 86 | 593 | 526 | 28 | 132 |
| 5:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 29 | 112 |
| 10:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 28 | 125 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 29 | 127 |
| 20:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 28 | 132 |
| 25:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 29 | 134 |
| 30:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 28 | 136 |
| 35:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 26 | 139 |
| 40:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 28 | 137 |
| 45:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 28 | 140 |
| 50:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 27 | 147 |
| 53:10.7 | 554 | 2:52.1 | 69 | 528 | 28 | 29 | 130 |
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Workout Graph
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