Joey Duris 3:00 BikeErg
1,449
Meters
3:00.0
Time
2:04.2
Pace
45
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 69 |
| Revolution Count | 208 |
| Power/kg | 2.02 |
| Drag Factor | 114 |
March 21, 2025 09:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 1,449 | 2:04.2 | 183 | 928 | 69 |
| 1:00.0 | 463 | 2:09.5 | 161 | 853 | 66 |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 70 |
| 3:00.0 | 498 | 2:00.4 | 200 | 988 | 72 |
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Workout Graph
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