Joey Duris 5:00 BikeErg
2,392
Meters
5:00.0
Time
2:05.4
Pace
74
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 71 |
| Revolution Count | 359 |
| Power/kg | 1.95 |
| Drag Factor | 100 |
March 19, 2025 14:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,392 | 2:05.4 | 177 | 910 | 71 |
| 1:00.0 | 460 | 2:10.4 | 158 | 842 | 69 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 72 |
| 3:00.0 | 482 | 2:04.4 | 181 | 924 | 73 |
| 4:00.0 | 482 | 2:04.4 | 181 | 924 | 72 |
| 5:00.0 | 484 | 2:03.9 | 184 | 932 | 73 |
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Workout Graph
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