Joey Duris v1000m/2:11r...2 BikeErg
12,000
Meters
23:07.9
Time
1:55.6
Pace
445
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 3:29.0 |
| Overall Distance | 12,085 |
| Overall Time | 26:36.9 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| RPM | 79 |
| Revolution Count | 299 |
| Power/kg | 2.49 |
| Drag Factor | 106 |
March 13, 2025 11:43:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:07.9 | 12,000 | 1:55.6 | 226 | 1078 | 79 | |
| 1:53.3 | 1,000 | 1:53.3 | 241 | 1128 | 79 | |
| r: 2:11 | 39 | |||||
| 1:52.9 | 1,000 | 1:52.9 | 243 | 1137 | 80 | |
| r: 1:18 | 46 | |||||
| r85 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.