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Joey Duris v50c/0:52r...15 BikeErg

21,532

Meters

41:43.1

Time

1:56.2

Pace

750

Calories

Rest Distance507
Rest Time23:16.0
Overall Distance22,039
Overall Time1:04:59.1
Average Watts223
Calories Per Hour1066
RPM25
Revolution Count3405
Power/kg2.46
Drag Factor91

March 11, 2025 12:30:52

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
41:43.1 21,532 1:56.2 223 1066 25
2:58.0 1,487 1:59.7 204 1002 83
r: 0:52 42
2:51.0 1,454 1:57.6 215 1040 84
r: 1:03 41
2:48.6 1,445 1:56.6 220 1058 85
r: 1:10 47
2:48.9 1,446 1:56.8 220 1055 85
r: 0:37 39
2:49.4 1,447 1:57.0 218 1050 84
r: 0:57 34
2:37.8 1,391 1:53.4 240 1125 82
r: 0:48 35
2:44.3 1,425 1:55.2 228 1085 81
r: 1:04 33
2:43.4 1,420 1:55.0 230 1090 81
r: 1:07 35
2:46.9 1,436 1:56.2 223 1067 80
r: 0:50 26
2:42.5 1,411 1:55.1 229 1088 80
r: 0:57 44
2:46.4 1,435 1:55.9 224 1072 80
r: 0:55 34
2:45.6 1,430 1:55.8 225 1075 80
r: 1:00 34
2:47.4 1,439 1:56.3 222 1065 80
r: 1:11 32
2:46.6 1,432 1:56.3 222 1064 80
r: 0:45 31
2:46.4 1,433 1:56.1 224 1069 80
r507

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