Joey Duris 10:00 BikeErg
4,323
Meters
10:00.0
Time
2:18.7
Pace
123
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 71 |
| Revolution Count | 715 |
| Power/kg | 1.44 |
| Drag Factor | 75 |
March 08, 2025 15:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,323 | 2:18.7 | 131 | 750 | 71 |
| 2:00.0 | 813 | 2:27.6 | 109 | 674 | 67 |
| 4:00.0 | 833 | 2:24.0 | 117 | 702 | 69 |
| 6:00.0 | 861 | 2:19.3 | 129 | 744 | 71 |
| 8:00.0 | 894 | 2:14.2 | 145 | 798 | 74 |
| 10:00.0 | 923 | 2:10.0 | 159 | 848 | 77 |
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Workout Graph
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