Joey Duris 5:00 BikeErg
2,206
Meters
5:00.0
Time
2:15.9
Pace
62
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 73 |
| Revolution Count | 365 |
| Power/kg | 1.53 |
| Drag Factor | 75 |
March 08, 2025 13:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,206 | 2:15.9 | 139 | 778 | 73 |
| 1:00.0 | 415 | 2:24.5 | 116 | 698 | 68 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 73 |
| 3:00.0 | 446 | 2:14.5 | 144 | 794 | 74 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 75 |
| 5:00.0 | 452 | 2:12.7 | 150 | 814 | 75 |
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Workout Graph
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