Joey Duris 10:00 BikeErg
4,516
Meters
10:00.0
Time
2:12.8
Pace
138
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 81 |
| Revolution Count | 816 |
| Power/kg | 1.64 |
| Drag Factor | 58 |
February 27, 2025 10:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,516 | 2:12.8 | 149 | 813 | 81 |
| 2:00.0 | 720 | 2:46.6 | 76 | 560 | 65 |
| 4:00.0 | 953 | 2:05.9 | 175 | 903 | 86 |
| 6:00.0 | 944 | 2:07.1 | 170 | 886 | 85 |
| 8:00.0 | 953 | 2:05.9 | 175 | 903 | 86 |
| 10:00.0 | 946 | 2:06.8 | 171 | 890 | 86 |
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Workout Graph
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