Joey Duris 10:00 BikeErg
5,216
Meters
10:00.0
Time
1:55.0
Pace
180
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| RPM | 81 |
| Revolution Count | 814 |
| Power/kg | 2.54 |
| Drag Factor | 89 |
February 21, 2025 16:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,216 | 1:55.0 | 230 | 1091 | 81 |
| 2:00.0 | 951 | 2:06.1 | 174 | 899 | 74 |
| 4:00.0 | 1,038 | 1:55.6 | 227 | 1079 | 81 |
| 6:00.0 | 1,044 | 1:54.9 | 230 | 1093 | 81 |
| 8:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 81 |
| 10:00.0 | 1,143 | 1:44.9 | 302 | 1340 | 90 |
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Workout Graph
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