Joey Duris 5000m SkiErg
5,000
Meters
23:23.0
Time
2:20.3
Pace
283
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 31 |
| Stroke Count | 731 |
| Drag Factor | 85 |
February 06, 2025 17:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.0 | 5,000 | 2:20.3 | 127 | 736 | 31 |
| 2:09.6 | 500 | 2:09.6 | 161 | 853 | 34 |
| 2:14.7 | 1,000 | 2:14.7 | 143 | 792 | 31 |
| 2:28.6 | 1,500 | 2:28.6 | 107 | 667 | 30 |
| 2:19.8 | 2,000 | 2:19.8 | 128 | 740 | 32 |
| 2:24.0 | 2,500 | 2:24.0 | 117 | 703 | 30 |
| 2:25.0 | 3,000 | 2:25.0 | 115 | 695 | 30 |
| 2:22.4 | 3,500 | 2:22.4 | 121 | 717 | 31 |
| 2:21.4 | 4,000 | 2:21.4 | 124 | 726 | 31 |
| 2:20.5 | 4,500 | 2:20.5 | 126 | 734 | 31 |
| 2:17.1 | 5,000 | 2:17.1 | 136 | 767 | 32 |
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Workout Graph
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