Joey Duris v50c/0:54r...21 BikeErg
30,584
Meters
1:04:21.7
Time
2:06.2
Pace
1050
Calories
Rest Distance | 914 |
---|---|
Rest Time | 32:52.0 |
Overall Distance | 31,498 |
Overall Time | 1:37:13.7 |
Average Watts | 174 |
---|---|
Calories Per Hour | 898 |
RPM | 141 |
Revolution Count | 4802 |
Power/kg | 1.92 |
Drag Factor | 87 |
January 23, 2025 17:12:57
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:04:21.7 | 30,584 | 2:06.2 | 174 | 898 | 141 | |
4:00.3 | 1,526 | 2:37.4 | 90 | 608 | 60 | |
r: 0:54 | 26 | |||||
3:34.9 | 1,495 | 2:23.7 | 118 | 705 | 65 | |
r: 0:51 | 39 | |||||
4:11.8 | 1,511 | 2:46.6 | 76 | 560 | 56 | |
r: 1:58 | 55 | |||||
4:39.5 | 1,527 | 3:03.0 | 57 | 496 | 52 | |
r: 5:33 | 35 | |||||
2:49.4 | 1,450 | 1:56.8 | 219 | 1055 | 81 | |
r: 1:03 | 42 | |||||
2:48.2 | 1,446 | 1:56.3 | 222 | 1065 | 81 | |
r: 0:34 | 53 | |||||
2:53.6 | 1,470 | 1:58.0 | 213 | 1031 | 80 | |
r: 0:51 | 43 | |||||
2:55.6 | 1,478 | 1:58.8 | 209 | 1018 | 79 | |
r: 0:59 | 42 | |||||
2:51.7 | 1,459 | 1:57.6 | 215 | 1039 | 80 | |
r: 0:55 | 40 | |||||
2:51.1 | 1,456 | 1:57.5 | 216 | 1042 | 80 | |
r: 0:36 | 47 | |||||
2:55.2 | 1,474 | 1:58.8 | 208 | 1017 | 79 | |
r: 0:50 | 37 | |||||
2:51.3 | 1,457 | 1:57.5 | 215 | 1041 | 80 | |
r: 0:58 | 35 | |||||
2:45.2 | 1,429 | 1:55.6 | 227 | 1079 | 81 | |
r: 1:08 | 139 | |||||
2:40.7 | 1,413 | 1:53.7 | 238 | 1118 | 83 | |
r: 0:36 | 44 | |||||
2:47.3 | 1,436 | 1:56.5 | 221 | 1061 | 81 | |
r: 0:55 | 37 | |||||
2:46.6 | 1,434 | 1:56.1 | 223 | 1068 | 81 | |
r: 0:54 | 44 | |||||
2:53.5 | 1,467 | 1:58.2 | 212 | 1028 | 80 | |
r: 0:52 | 30 | |||||
2:46.2 | 1,432 | 1:56.0 | 224 | 1070 | 81 | |
r: 0:39 | 45 | |||||
2:45.8 | 1,429 | 1:56.0 | 224 | 1071 | 81 | |
r: 0:53 | 44 | |||||
2:49.7 | 1,447 | 1:57.2 | 217 | 1046 | 80 | |
r: 0:53 | 37 | |||||
2:44.0 | 1,348 | 2:01.6 | 194 | 968 | 78 | |
r914 |
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Workout Graph

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