Joey Duris v50c/0:54r...21 BikeErg

30,584

Meters

1:04:21.7

Time

2:06.2

Pace

1050

Calories

Rest Distance914
Rest Time32:52.0
Overall Distance31,498
Overall Time1:37:13.7
Average Watts174
Calories Per Hour898
RPM141
Revolution Count4802
Power/kg1.92
Drag Factor87

January 23, 2025 17:12:57

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:04:21.7 30,584 2:06.2 174 898 141
4:00.3 1,526 2:37.4 90 608 60
r: 0:54 26
3:34.9 1,495 2:23.7 118 705 65
r: 0:51 39
4:11.8 1,511 2:46.6 76 560 56
r: 1:58 55
4:39.5 1,527 3:03.0 57 496 52
r: 5:33 35
2:49.4 1,450 1:56.8 219 1055 81
r: 1:03 42
2:48.2 1,446 1:56.3 222 1065 81
r: 0:34 53
2:53.6 1,470 1:58.0 213 1031 80
r: 0:51 43
2:55.6 1,478 1:58.8 209 1018 79
r: 0:59 42
2:51.7 1,459 1:57.6 215 1039 80
r: 0:55 40
2:51.1 1,456 1:57.5 216 1042 80
r: 0:36 47
2:55.2 1,474 1:58.8 208 1017 79
r: 0:50 37
2:51.3 1,457 1:57.5 215 1041 80
r: 0:58 35
2:45.2 1,429 1:55.6 227 1079 81
r: 1:08 139
2:40.7 1,413 1:53.7 238 1118 83
r: 0:36 44
2:47.3 1,436 1:56.5 221 1061 81
r: 0:55 37
2:46.6 1,434 1:56.1 223 1068 81
r: 0:54 44
2:53.5 1,467 1:58.2 212 1028 80
r: 0:52 30
2:46.2 1,432 1:56.0 224 1070 81
r: 0:39 45
2:45.8 1,429 1:56.0 224 1071 81
r: 0:53 44
2:49.7 1,447 1:57.2 217 1046 80
r: 0:53 37
2:44.0 1,348 2:01.6 194 968 78
r914

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Workout Graph

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