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Joey Duris v50c/0:48r...21 BikeErg

30,604

Meters

59:59.3

Time

1:57.6

Pace

1050

Calories

Rest Distance897
Rest Time15:29.0
Overall Distance31,501
Overall Time1:15:28.3
Average Watts215
Calories Per Hour1040
RPM82
Revolution Count4948
Power/kg2.37
Drag Factor82

January 21, 2025 14:44:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
59:59.3 30,604 1:57.6 215 1040 82
2:53.6 1,471 1:58.0 213 1032 82
r: 0:48 45
2:51.8 1,461 1:57.5 215 1040 82
r: 0:45 45
2:51.5 1,462 1:57.3 217 1046 83
r: 0:41 46
2:54.0 1,470 1:58.3 211 1026 82
r: 0:46 46
2:53.2 1,465 1:58.2 212 1028 82
r: 0:44 63
2:53.6 1,470 1:58.0 213 1031 82
r: 0:42 37
2:55.7 1,476 1:59.0 207 1014 82
r: 0:47 41
2:56.6 1,480 1:59.3 206 1008 81
r: 0:46 42
2:49.8 1,450 1:57.1 218 1050 83
r: 0:42 43
2:52.4 1,462 1:57.9 213 1034 82
r: 0:45 36
2:48.2 1,442 1:56.6 221 1059 83
r: 0:43 46
2:51.9 1,459 1:57.8 214 1036 82
r: 0:41 46
2:44.0 1,422 1:55.3 228 1085 84
r: 0:44 45
2:49.4 1,445 1:57.2 217 1047 83
r: 0:44 47
2:52.1 1,459 1:57.9 213 1033 82
r: 0:41 37
2:53.4 1,463 1:58.5 210 1023 82
r: 0:44 41
2:51.6 1,460 1:57.5 216 1041 83
r: 0:44 29
2:49.2 1,443 1:57.2 217 1047 83
r: 0:42 42
2:53.3 1,465 1:58.2 211 1027 82
r: 0:44 37
2:48.3 1,444 1:56.5 221 1060 83
r: 0:44 48
2:45.7 1,433 1:55.6 226 1079 84
r: 0:52 35
r897

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Workout Graph

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