Joey Duris 3:30 BikeErg
1,780
Meters
3:30.0
Time
1:57.9
Pace
58
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 78 |
| Revolution Count | 274 |
| Power/kg | 2.35 |
| Drag Factor | 93 |
January 21, 2025 13:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:30.0 | 1,780 | 1:57.9 | 213 | 1033 | 78 |
| 1:00.0 | 485 | 2:03.7 | 185 | 936 | 74 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 80 |
| 3:00.0 | 521 | 1:55.1 | 229 | 1088 | 80 |
| 3:30.0 | 258 | 1:56.2 | 223 | 1066 | 80 |
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Workout Graph
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