Joey Duris v50c/0:34r...20 BikeErg
28,772
Meters
55:47.4
Time
1:56.3
Pace
1000
Calories
Rest Distance | 798 |
---|---|
Rest Time | 15:10.0 |
Overall Distance | 29,570 |
Overall Time | 1:10:57.4 |
Average Watts | 222 |
---|---|
Calories Per Hour | 1064 |
RPM | 82 |
Revolution Count | 4605 |
Power/kg | 2.45 |
Drag Factor | 83 |
January 15, 2025 17:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
55:47.4 | 28,772 | 1:56.3 | 222 | 1064 | 82 | |
2:41.0 | 1,411 | 1:54.1 | 236 | 1110 | 84 | |
r: 0:34 | 47 | |||||
2:37.9 | 1,396 | 1:53.1 | 242 | 1132 | 85 | |
r: 1:00 | 45 | |||||
2:39.1 | 1,402 | 1:53.4 | 239 | 1124 | 84 | |
r: 0:44 | 47 | |||||
2:46.5 | 1,434 | 1:56.1 | 224 | 1069 | 83 | |
r: 0:38 | 42 | |||||
2:49.5 | 1,450 | 1:56.8 | 219 | 1054 | 82 | |
r: 0:34 | 36 | |||||
2:49.4 | 1,448 | 1:56.9 | 219 | 1052 | 82 | |
r: 1:02 | 43 | |||||
2:46.8 | 1,436 | 1:56.1 | 223 | 1068 | 83 | |
r: 0:45 | 41 | |||||
2:45.0 | 1,427 | 1:55.6 | 226 | 1079 | 83 | |
r: 0:39 | 36 | |||||
2:51.1 | 1,455 | 1:57.5 | 215 | 1040 | 82 | |
r: 0:32 | 41 | |||||
2:49.5 | 1,448 | 1:57.0 | 218 | 1050 | 82 | |
r: 0:59 | 45 | |||||
2:52.0 | 1,460 | 1:57.8 | 214 | 1036 | 82 | |
r: 0:42 | 40 | |||||
2:51.4 | 1,457 | 1:57.6 | 215 | 1039 | 82 | |
r: 0:36 | 41 | |||||
2:52.7 | 1,464 | 1:57.9 | 213 | 1033 | 81 | |
r: 0:34 | 32 | |||||
2:46.8 | 1,436 | 1:56.1 | 223 | 1068 | 83 | |
r: 1:00 | 33 | |||||
2:49.9 | 1,451 | 1:57.0 | 218 | 1050 | 82 | |
r: 0:43 | 44 | |||||
2:50.0 | 1,449 | 1:57.3 | 217 | 1045 | 82 | |
r: 0:38 | 42 | |||||
2:52.0 | 1,460 | 1:57.8 | 214 | 1036 | 82 | |
r: 0:32 | 27 | |||||
2:50.6 | 1,453 | 1:57.4 | 216 | 1044 | 82 | |
r: 0:52 | 41 | |||||
2:42.9 | 1,415 | 1:55.1 | 229 | 1089 | 84 | |
r: 0:39 | 37 | |||||
2:43.3 | 1,418 | 1:55.1 | 229 | 1088 | 83 | |
r: 1:27 | 38 | |||||
r798 |
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Workout Graph

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