Joey Duris 5000m BikeErg
5,000
Meters
9:26.7
Time
1:53.3
Pace
175
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| RPM | 80 |
| Revolution Count | 758 |
| Power/kg | 2.65 |
| Drag Factor | 98 |
December 30, 2024 17:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:26.7 | 5,000 | 1:53.3 | 240 | 1127 | 80 |
| 1:58.1 | 1,000 | 1:58.1 | 212 | 1031 | 77 |
| 1:53.9 | 2,000 | 1:53.9 | 237 | 1115 | 80 |
| 1:52.5 | 3,000 | 1:52.5 | 246 | 1146 | 81 |
| 1:51.8 | 4,000 | 1:51.8 | 250 | 1161 | 81 |
| 1:50.4 | 5,000 | 1:50.4 | 260 | 1195 | 83 |
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Workout Graph
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