2:55.0 row on December 22, 2024

Joey Duris 2:55.0 row

1,000

Meters

2:55.0

Time

1:27.5

Pace

102

Calories

Average Watts	522
Calories Per Hour	2098

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Qty 4 250 m sprints with about 2:15 seconds between rounds