Joey Duris 1000m row
1,000
Meters
3:55.6
Time
1:57.8
Pace
68
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 136 |
December 09, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 25 |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 26 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 27 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 21 |
| 0:43.2 | 800 | 1:48.0 | 278 | 1256 | 28 |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1129 | 27 |
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Workout Graph
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