Joey Duris v1000m/2:00r...8 BikeErg
8,000
Meters
13:34.4
Time
1:41.8
Pace
324
Calories
| Rest Distance | 362 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,362 |
| Overall Time | 29:34.4 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| RPM | 87 |
| Revolution Count | 1192 |
| Power/kg | 3.66 |
| Drag Factor | 102 |
October 06, 2025 14:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:34.4 | 8,000 | 1:41.8 | 332 | 1441 | 87 | |
| 1:38.9 | 1,000 | 1:38.9 | 362 | 1545 | 90 | |
| r: 2:00 | 45 | |||||
| 1:40.8 | 1,000 | 1:40.8 | 342 | 1476 | 89 | |
| r: 2:00 | 45 | |||||
| 1:41.0 | 1,000 | 1:41.0 | 340 | 1469 | 88 | |
| r: 2:00 | 67 | |||||
| 1:40.8 | 1,000 | 1:40.8 | 342 | 1476 | 89 | |
| r: 2:00 | 40 | |||||
| 1:42.4 | 1,000 | 1:42.4 | 326 | 1421 | 87 | |
| r: 2:00 | 42 | |||||
| 1:43.2 | 1,000 | 1:43.2 | 318 | 1395 | 87 | |
| r: 2:00 | 40 | |||||
| 1:44.8 | 1,000 | 1:44.8 | 304 | 1346 | 85 | |
| r: 2:00 | 42 | |||||
| 1:42.6 | 1,000 | 1:42.6 | 324 | 1415 | 87 | |
| r: 2:00 | 41 | |||||
| r362 |
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Workout Graph
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