Joey Duris 5:00 BikeErg
1,819
Meters
5:00.0
Time
2:44.9
Pace
45
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 67 |
| Revolution Count | 339 |
| Power/kg | 0.86 |
| Drag Factor | 54 |
September 29, 2025 21:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,819 | 2:44.9 | 78 | 568 | 67 |
| 1:00.0 | 348 | 2:52.4 | 68 | 535 | 64 |
| 2:00.0 | 367 | 2:43.4 | 80 | 575 | 69 |
| 3:00.0 | 351 | 2:50.9 | 70 | 541 | 65 |
| 4:00.0 | 362 | 2:45.7 | 77 | 564 | 68 |
| 5:00.0 | 391 | 2:33.4 | 97 | 633 | 73 |
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Workout Graph
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