Joey Duris v25c/1:37r...16 BikeErg
12,350
Meters
25:43.3
Time
2:04.9
Pace
400
Calories
Rest Distance | 504 |
---|---|
Rest Time | 27:38.0 |
Overall Distance | 12,854 |
Overall Time | 53:21.3 |
Average Watts | 179 |
---|---|
Calories Per Hour | 917 |
RPM | 83 |
Revolution Count | 2141 |
Power/kg | 1.97 |
Drag Factor | 64 |
August 28, 2025 17:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
25:43.3 | 12,350 | 2:04.9 | 179 | 917 | 83 | |
1:22.2 | 712 | 1:55.4 | 227 | 1082 | 90 | |
r: 1:37 | 51 | |||||
1:32.6 | 759 | 2:02.0 | 193 | 963 | 85 | |
r: 1:07 | 46 | |||||
1:29.1 | 742 | 2:00.0 | 202 | 995 | 87 | |
r: 0:52 | 37 | |||||
1:29.3 | 742 | 2:00.3 | 201 | 991 | 87 | |
r: 1:08 | 36 | |||||
1:33.6 | 761 | 2:02.9 | 188 | 947 | 85 | |
r: 1:00 | 34 | |||||
1:33.9 | 762 | 2:03.2 | 187 | 943 | 84 | |
r: 1:46 | 30 | |||||
1:37.6 | 775 | 2:05.9 | 175 | 903 | 82 | |
r: 1:05 | 23 | |||||
1:39.7 | 781 | 2:07.6 | 168 | 879 | 81 | |
r: 0:51 | 24 | |||||
1:37.8 | 779 | 2:05.5 | 177 | 908 | 83 | |
r: 1:08 | 43 | |||||
1:40.8 | 790 | 2:07.5 | 168 | 879 | 82 | |
r: 1:04 | 26 | |||||
1:40.8 | 790 | 2:07.5 | 168 | 879 | 82 | |
r: 1:52 | 20 | |||||
1:43.9 | 799 | 2:10.0 | 159 | 847 | 80 | |
r: 1:10 | 24 | |||||
1:40.8 | 791 | 2:07.4 | 169 | 882 | 82 | |
r: 0:54 | 27 | |||||
1:40.4 | 788 | 2:07.4 | 169 | 882 | 82 | |
r: 1:09 | 28 | |||||
1:38.3 | 780 | 2:06.0 | 175 | 901 | 82 | |
r: 0:54 | 23 | |||||
1:42.5 | 797 | 2:08.6 | 165 | 866 | 81 | |
r: 10:01 | 32 | |||||
r504 |
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Workout Graph

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