Joey Duris v2000m/1:00r...4 BikeErg
8,000
Meters
13:58.2
Time
1:44.7
Pace
311
Calories
| Rest Distance | 1,058 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,058 |
| Overall Time | 17:58.2 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| RPM | 84 |
| Revolution Count | 1177 |
| Power/kg | 3.35 |
| Drag Factor | 106 |
August 12, 2025 20:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:58.2 | 8,000 | 1:44.7 | 304 | 1347 | 84 | |
| 3:29.2 | 2,000 | 1:44.6 | 306 | 1352 | 84 | |
| r: 1:00 | 291 | |||||
| 3:28.7 | 2,000 | 1:44.3 | 308 | 1360 | 85 | |
| r: 1:00 | 251 | |||||
| 3:30.6 | 2,000 | 1:45.3 | 300 | 1331 | 83 | |
| r: 1:00 | 228 | |||||
| 3:29.6 | 2,000 | 1:44.8 | 304 | 1346 | 84 | |
| r: 1:00 | 288 | |||||
| r1,058 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.