Joey Duris 3:00 BikeErg
1,361
Meters
3:00.0
Time
2:12.2
Pace
40
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 77 |
| Revolution Count | 231 |
| Power/kg | 1.66 |
| Drag Factor | 98 |
August 03, 2025 23:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 1,361 | 2:12.2 | 151 | 820 | 77 |
| 1:00.0 | 399 | 2:30.3 | 103 | 654 | 78 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 77 |
| 3:00.0 | 500 | 2:00.0 | 203 | 997 | 76 |
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Workout Graph
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