Joey Duris v3:00/2:00r...4 BikeErg
6,932
Meters
12:00.0
Time
1:43.8
Pace
273
Calories
| Rest Distance | 2,348 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,280 |
| Overall Time | 20:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| RPM | 85 |
| Revolution Count | 1027 |
| Power/kg | 3.44 |
| Drag Factor | 104 |
August 02, 2025 23:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,932 | 1:43.8 | 312 | 1374 | 85 | |
| 3:00.0 | 1,739 | 1:43.5 | 316 | 1386 | 85 | |
| r: 2:00 | 603 | |||||
| 3:00.0 | 1,736 | 1:43.6 | 314 | 1380 | 86 | |
| r: 2:00 | 505 | |||||
| 3:00.0 | 1,729 | 1:44.1 | 310 | 1367 | 85 | |
| r: 2:00 | 592 | |||||
| 3:00.0 | 1,728 | 1:44.1 | 310 | 1365 | 86 | |
| r: 2:00 | 648 | |||||
| r2,348 |
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Workout Graph
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