Joey Duris 5:00 BikeErg
2,324
Meters
5:00.0
Time
2:09.0
Pace
69
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 78 |
| Revolution Count | 392 |
| Power/kg | 1.8 |
| Drag Factor | 70 |
July 30, 2025 10:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,324 | 2:09.0 | 163 | 859 | 78 |
| 1:00.0 | 433 | 2:18.5 | 132 | 752 | 73 |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 77 |
| 3:00.0 | 466 | 2:08.7 | 164 | 864 | 79 |
| 4:00.0 | 482 | 2:04.4 | 181 | 924 | 81 |
| 5:00.0 | 486 | 2:03.4 | 186 | 940 | 82 |
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Workout Graph
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