Joey Duris 30:00 BikeErg

7,688

Meters

30:00.0

Time

3:54.1

Pace

447

Calories

Average Watts27
Calories Per Hour393
RPM42
Revolution Count1276
Power/kg0.3
Drag Factor0

July 25, 2025 18:50:49

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 7,688 3:54.1 27 393 42
2:00.0 919 2:10.5 157 841 77
4:00.0 962 2:04.7 180 920 79
6:00.0 970 2:03.7 185 936 81
8:00.0 975 2:03.0 188 946 80
10:00.0 985 2:01.8 194 966 82
12:00.0 979 2:02.5 190 954 81
14:00.0 991 2:01.0 197 978 82
16:00.0 908 2:12.1 152 821 75
18:00.0 0
20:00.0 0
22:00.0 0
24:00.0 0
26:00.0 0
28:00.0 0
30:00.0 0

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Workout Graph

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