Joey Duris 3:00 BikeErg
902
Meters
3:00.0
Time
3:19.5
Pace
22
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| RPM | 66 |
| Revolution Count | 199 |
| Power/kg | 0.49 |
| Drag Factor | 31 |
July 23, 2025 22:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 902 | 3:19.5 | 44 | 451 | 66 |
| 1:00.0 | 243 | 4:06.9 | 23 | 380 | 53 |
| 2:00.0 | 323 | 3:05.7 | 55 | 487 | 72 |
| 3:00.0 | 336 | 2:58.5 | 61 | 511 | 74 |
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Workout Graph
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