Joey Duris v1500m/2:00r...5 BikeErg
7,500
Meters
13:21.9
Time
1:46.9
Pace
284
Calories
| Rest Distance | 1,566 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,066 |
| Overall Time | 23:21.9 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| RPM | 81 |
| Revolution Count | 1087 |
| Power/kg | 3.15 |
| Drag Factor | 106 |
July 23, 2025 22:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:21.9 | 7,500 | 1:46.9 | 286 | 1285 | 81 | |
| 2:40.9 | 1,500 | 1:47.2 | 284 | 1275 | 81 | |
| r: 2:00 | 252 | |||||
| 2:41.4 | 1,500 | 1:47.6 | 281 | 1266 | 81 | |
| r: 2:00 | 382 | |||||
| 2:42.4 | 1,500 | 1:48.2 | 276 | 1249 | 82 | |
| r: 2:00 | 197 | |||||
| 2:41.3 | 1,500 | 1:47.5 | 281 | 1268 | 82 | |
| r: 2:00 | 205 | |||||
| 2:35.9 | 1,500 | 1:43.9 | 312 | 1372 | 82 | |
| r: 2:00 | 530 | |||||
| r1,566 |
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Workout Graph
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