Joey Duris 3:00 BikeErg
1,106
Meters
3:00.0
Time
2:42.7
Pace
28
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 75 |
| Revolution Count | 227 |
| Power/kg | 0.89 |
| Drag Factor | 41 |
July 17, 2025 07:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 1,106 | 2:42.7 | 81 | 579 | 75 |
| 1:00.0 | 330 | 3:01.8 | 58 | 500 | 69 |
| 2:00.0 | 383 | 2:36.6 | 91 | 613 | 78 |
| 3:00.0 | 394 | 2:32.2 | 99 | 641 | 80 |
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Workout Graph
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