Joey Duris 30:00 BikeErg
15,303
Meters
30:00.0
Time
1:57.6
Pace
516
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 76 |
| Revolution Count | 2283 |
| Power/kg | 2.37 |
| Drag Factor | 102 |
July 17, 2025 07:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,303 | 1:57.6 | 215 | 1040 | 76 |
| 5:00.0 | 2,503 | 1:59.8 | 203 | 999 | 75 |
| 10:00.0 | 2,538 | 1:58.2 | 212 | 1029 | 76 |
| 15:00.0 | 2,539 | 1:58.1 | 212 | 1030 | 76 |
| 20:00.0 | 2,553 | 1:57.5 | 216 | 1042 | 76 |
| 25:00.0 | 2,564 | 1:57.0 | 219 | 1052 | 76 |
| 30:00.0 | 2,606 | 1:55.1 | 229 | 1089 | 78 |
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Workout Graph
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