Joey Duris 5:00 BikeErg
1,674
Meters
5:00.0
Time
2:59.2
Pace
41
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| RPM | 61 |
| Revolution Count | 309 |
| Power/kg | 0.67 |
| Drag Factor | 54 |
July 13, 2025 17:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,674 | 2:59.2 | 61 | 509 | 61 |
| 1:00.0 | 313 | 3:11.6 | 50 | 471 | 57 |
| 2:00.0 | 357 | 2:48.0 | 74 | 553 | 66 |
| 3:00.0 | 240 | 4:10.0 | 22 | 377 | 45 |
| 4:00.0 | 373 | 2:40.8 | 84 | 589 | 68 |
| 5:00.0 | 393 | 2:32.6 | 98 | 638 | 73 |
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Workout Graph
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