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Joey Duris v2:00/1:26r...11 BikeErg

11,192

Meters

22:00.0

Time

1:57.9

Pace

382

Calories

Rest Distance610
Rest Time24:03.0
Overall Distance11,802
Overall Time46:03.0
Average Watts213
Calories Per Hour1034
RPM81
Revolution Count1792
Power/kg2.35
Drag Factor88

July 11, 2025 17:19:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
22:00.0 11,192 1:57.9 213 1034 81
2:00.0 1,101 1:48.9 270 1230 86
r: 1:26 48
2:00.0 1,075 1:51.6 252 1165 84
r: 0:48 34
2:00.0 1,052 1:54.0 236 1111 83
r: 1:07 40
2:00.0 1,045 1:54.8 231 1095 82
r: 1:12 41
2:00.0 1,048 1:54.5 233 1102 82
r: 1:40 42
2:00.0 1,042 1:55.1 229 1088 82
r: 0:51 32
2:00.0 1,043 1:55.0 230 1090 82
r: 0:59 35
2:00.0 1,045 1:54.8 231 1095 82
r: 1:03 44
2:00.0 1,031 1:56.3 222 1063 81
r: 2:04 37
2:00.0 1,036 1:55.8 225 1075 81
r: 4:26 35
2:00.0 674 2:58.0 62 513 73
r: 8:27 222
r610

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Workout Graph

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