Joey Duris 4:00 BikeErg
1,916
Meters
4:00.0
Time
2:05.2
Pace
58
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 81 |
| Revolution Count | 326 |
| Power/kg | 1.96 |
| Drag Factor | 93 |
June 20, 2025 16:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:00.0 | 1,916 | 2:05.2 | 178 | 912 | 81 |
| 1:00.0 | 456 | 2:11.5 | 154 | 828 | 74 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 83 |
| 3:00.0 | 490 | 2:02.4 | 191 | 956 | 84 |
| 4:00.0 | 489 | 2:02.6 | 189 | 952 | 85 |
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Workout Graph
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