Joey Duris v2000m/0:58r...11 BikeErg
22,000
Meters
46:53.4
Time
2:07.8
Pace
691
Calories
| Rest Distance | 369 |
|---|---|
| Rest Time | 11:52.0 |
| Overall Distance | 22,369 |
| Overall Time | 58:45.4 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 80 |
| Revolution Count | 3776 |
| Power/kg | 1.84 |
| Drag Factor | 70 |
May 22, 2025 14:26:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:53.4 | 22,000 | 2:07.8 | 167 | 875 | 80 | |
| 4:03.6 | 2,000 | 2:01.8 | 194 | 966 | 83 | |
| r: 0:58 | 45 | |||||
| 4:03.6 | 2,000 | 2:01.8 | 194 | 966 | 83 | |
| r: 1:10 | 39 | |||||
| 4:04.9 | 2,000 | 2:02.4 | 191 | 956 | 83 | |
| r: 0:56 | 36 | |||||
| 4:05.4 | 2,000 | 2:02.7 | 189 | 952 | 83 | |
| r: 1:09 | 40 | |||||
| 4:10.1 | 2,000 | 2:05.0 | 179 | 915 | 81 | |
| r: 1:01 | 37 | |||||
| 4:12.2 | 2,000 | 2:06.1 | 175 | 900 | 80 | |
| r: 1:11 | 28 | |||||
| 4:11.9 | 2,000 | 2:05.9 | 175 | 902 | 81 | |
| r: 0:58 | 37 | |||||
| 4:17.6 | 2,000 | 2:08.8 | 164 | 863 | 79 | |
| r: 1:12 | 27 | |||||
| 4:12.2 | 2,000 | 2:06.1 | 175 | 900 | 80 | |
| r: 0:55 | 19 | |||||
| 3:54.4 | 2,000 | 1:57.2 | 217 | 1048 | 87 | |
| r: 2:10 | 33 | |||||
| 5:37.5 | 2,000 | 2:48.7 | 73 | 550 | 70 | |
| r: 0:12 | 28 | |||||
| r369 |
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Workout Graph
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