Joey Duris v2000m/r...18 BikeErg
16,000
Meters
31:30.4
Time
1:58.1
Pace
547
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 16,000 |
| Overall Time | 31:30.4 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 81 |
| Revolution Count | 2467 |
| Power/kg | 2.34 |
| Drag Factor | 98 |
May 21, 2025 15:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:30.4 | 16,000 | 1:58.1 | 212 | 1030 | 81 |
| 4:02.9 | 2,000 | 2:01.4 | 195 | 972 | 75 |
| 0:49.7 | 500 | 1:39.4 | 356 | 1526 | 90 |
| 1:56.4 | 1,000 | 1:56.4 | 222 | 1063 | 78 |
| 0:49.3 | 500 | 1:38.6 | 365 | 1556 | 91 |
| 1:58.6 | 1,000 | 1:58.6 | 210 | 1022 | 76 |
| 0:49.8 | 500 | 1:39.6 | 354 | 1519 | 90 |
| 1:58.4 | 1,000 | 1:58.4 | 211 | 1025 | 76 |
| 0:50.0 | 500 | 1:40.0 | 350 | 1504 | 90 |
| 2:00.7 | 1,000 | 2:00.7 | 199 | 985 | 75 |
| 0:50.3 | 500 | 1:40.6 | 344 | 1483 | 90 |
| 1:59.7 | 1,000 | 1:59.7 | 204 | 1002 | 76 |
| 0:50.1 | 500 | 1:40.2 | 348 | 1497 | 90 |
| 1:59.3 | 1,000 | 1:59.3 | 206 | 1009 | 76 |
| 0:50.3 | 500 | 1:40.6 | 344 | 1483 | 89 |
| 1:59.6 | 1,000 | 1:59.6 | 205 | 1004 | 76 |
| 0:50.7 | 500 | 1:41.4 | 336 | 1455 | 89 |
| 1:59.7 | 1,000 | 1:59.7 | 204 | 1002 | 76 |
| 4:54.8 | 2,000 | 2:27.4 | 109 | 676 | 72 |
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Workout Graph
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