Joey Duris v40c/0:45r...13 BikeErg
15,137
Meters
30:09.9
Time
1:59.5
Pace
520
Calories
Rest Distance | 467 |
---|---|
Rest Time | 27:58.0 |
Overall Distance | 15,604 |
Overall Time | 58:07.9 |
Average Watts | 205 |
---|---|
Calories Per Hour | 1004 |
RPM | 80 |
Revolution Count | 2415 |
Power/kg | 2.26 |
Drag Factor | 90 |
April 16, 2025 11:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:09.9 | 15,137 | 1:59.5 | 205 | 1004 | 80 | |
2:14.1 | 1,151 | 1:56.5 | 221 | 1061 | 81 | |
r: 0:45 | 35 | |||||
2:04.7 | 1,103 | 1:53.0 | 242 | 1133 | 83 | |
r: 1:42 | 45 | |||||
2:04.7 | 1,105 | 1:52.8 | 244 | 1138 | 83 | |
r: 1:03 | 34 | |||||
2:09.1 | 1,128 | 1:54.4 | 233 | 1103 | 81 | |
r: 1:14 | 20 | |||||
2:14.4 | 1,152 | 1:56.6 | 220 | 1058 | 80 | |
r: 0:50 | 27 | |||||
2:10.9 | 1,136 | 1:55.2 | 229 | 1087 | 81 | |
r: 1:54 | 37 | |||||
2:11.5 | 1,139 | 1:55.4 | 227 | 1082 | 81 | |
r: 0:55 | 35 | |||||
2:15.8 | 1,160 | 1:57.0 | 218 | 1050 | 80 | |
r: 1:11 | 32 | |||||
2:19.4 | 1,174 | 1:58.7 | 209 | 1019 | 79 | |
r: 0:48 | 41 | |||||
2:11.6 | 1,138 | 1:55.6 | 226 | 1078 | 81 | |
r: 1:56 | 37 | |||||
2:16.2 | 1,162 | 1:57.2 | 217 | 1048 | 80 | |
r: 0:56 | 44 | |||||
2:04.7 | 1,106 | 1:52.7 | 244 | 1140 | 83 | |
r: 4:44 | 40 | |||||
3:52.9 | 1,483 | 2:37.0 | 90 | 610 | 74 | |
r: 10:00 | 40 | |||||
r467 |
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Workout Graph

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