Joey Duris 5:00 BikeErg
2,260
Meters
5:00.0
Time
2:12.7
Pace
65
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 75 |
| Revolution Count | 378 |
| Power/kg | 1.65 |
| Drag Factor | 99 |
April 16, 2025 10:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,260 | 2:12.7 | 150 | 814 | 75 |
| 1:00.0 | 416 | 2:24.2 | 117 | 701 | 69 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 76 |
| 3:00.0 | 468 | 2:08.2 | 166 | 871 | 78 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 77 |
| 5:00.0 | 460 | 2:10.4 | 158 | 842 | 78 |
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Workout Graph
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