Joey Duris 5:00 BikeErg
2,379
Meters
5:00.0
Time
2:06.1
Pace
74
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 78 |
| Revolution Count | 391 |
| Power/kg | 1.93 |
| Drag Factor | 82 |
April 12, 2025 13:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,379 | 2:06.1 | 175 | 900 | 78 |
| 1:00.0 | 427 | 2:20.5 | 126 | 734 | 69 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 77 |
| 3:00.0 | 479 | 2:05.2 | 178 | 912 | 79 |
| 4:00.0 | 499 | 2:00.2 | 201 | 992 | 82 |
| 5:00.0 | 509 | 1:57.8 | 214 | 1035 | 84 |
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Workout Graph
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