Jessica Kilfoy 3:51 row
582
Meters
3:51.2
Time
3:18.6
Pace
29
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 22 |
| Stroke Count | 85 |
| Drag Factor | 84 |
March 27, 2025 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.2 | 582 | 3:18.6 | 45 | 453 | 22 |
| 3:51.2 | 582 | 3:18.6 | 45 | 453 | 22 |
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Workout Graph
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