Jessica Kilfoy 5:34 row
932
Meters
5:34.7
Time
2:59.5
Pace
46
Calories
108
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 16 |
| Stroke Count | 91 |
| Drag Factor | 117 |
March 23, 2025 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.7 | 932 | 2:59.5 | 60 | 508 | 16 | 108 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 16 | 107 |
| 5:34.7 | 94 | 3:04.5 | 56 | 491 | 16 | 109 |
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