Jessica Kilfoy 1:22 row
214
Meters
1:22.8
Time
3:13.4
Pace
10
Calories
106
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 17 |
| Stroke Count | 23 |
| Drag Factor | 86 |
March 20, 2025 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.8 | 214 | 3:13.4 | 48 | 466 | 17 | 106 |
| 1:22.8 | 215 | 3:12.5 | 49 | 468 | 17 | 106 |
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Workout Graph
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