Jessica Kilfoy 2:55 row
509
Meters
2:55.1
Time
2:52.0
Pace
26
Calories
104
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 18 |
| Stroke Count | 53 |
| Drag Factor | 116 |
March 16, 2025 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.1 | 509 | 2:52.0 | 69 | 536 | 18 | 104 |
| 2:55.1 | 510 | 2:51.6 | 69 | 538 | 18 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.