Jessica Kilfoy 5:36 row
1,016
Meters
5:36.1
Time
2:45.4
Pace
52
Calories
115
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 118 |
March 04, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.1 | 1,016 | 2:45.4 | 77 | 566 | 18 | 115 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 19 | 115 |
| 5:36.1 | 109 | 2:45.5 | 77 | 565 | 18 | 115 |
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