Jessica Kilfoy 6:17 row
1,013
Meters
6:17.6
Time
3:06.3
Pace
50
Calories
121
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 13 |
| Stroke Count | 89 |
| Drag Factor | 117 |
February 25, 2025 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.6 | 1,013 | 3:06.3 | 54 | 486 | 13 | 121 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 14 | 124 |
| 6:17.6 | 171 | 3:46.9 | 30 | 403 | 13 | 119 |
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Workout Graph
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