Jessica Kilfoy 6:58 row
1,015
Meters
6:58.1
Time
3:25.9
Pace
50
Calories
114
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 14 |
| Stroke Count | 103 |
| Drag Factor | 117 |
February 23, 2025 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.1 | 1,015 | 3:25.9 | 40 | 437 | 14 | 114 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 15 | 119 |
| 6:58.1 | 240 | 4:06.0 | 23 | 380 | 13 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.