Jessica Kilfoy 4:12 row
755
Meters
4:12.9
Time
2:47.4
Pace
39
Calories
115
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 117 |
February 16, 2025 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.9 | 755 | 2:47.4 | 74 | 556 | 21 | 115 |
| 4:12.9 | 756 | 2:47.2 | 75 | 557 | 21 | 115 |
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Workout Graph
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