Jessica Kilfoy 5:38 row
1,025
Meters
5:38.2
Time
2:44.9
Pace
52
Calories
114
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 120 |
February 11, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.2 | 1,025 | 2:44.9 | 78 | 568 | 21 | 114 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 22 | 112 |
| 5:38.2 | 114 | 2:47.5 | 74 | 556 | 19 | 116 |
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Workout Graph
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