Jessica Kilfoy 12:05 row
2,053
Meters
12:05.8
Time
2:56.7
Pace
104
Calories
111
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 119 |
February 09, 2025 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.8 | 2,053 | 2:56.7 | 63 | 518 | 19 | 111 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 20 | 114 |
| 10:00.0 | 817 | 3:03.5 | 57 | 494 | 18 | 106 |
| 12:05.8 | 357 | 2:56.1 | 64 | 520 | 20 | 113 |
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Workout Graph
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