Jessica Kilfoy 6:29 row
1,015
Meters
6:29.1
Time
3:11.6
Pace
50
Calories
127
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 16 |
| Stroke Count | 110 |
| Drag Factor | 118 |
February 04, 2025 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.1 | 1,015 | 3:11.6 | 50 | 471 | 16 | 127 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 17 | 129 |
| 6:29.1 | 213 | 3:29.1 | 38 | 431 | 15 | 125 |
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