Jessica Kilfoy 4:10 row
797
Meters
4:10.7
Time
2:37.2
Pace
42
Calories
133
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 118 |
February 04, 2025 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.7 | 797 | 2:37.2 | 90 | 609 | 18 | 133 |
| 4:10.7 | 797 | 2:37.2 | 90 | 609 | 18 | 133 |
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Workout Graph
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