Jessica Kilfoy 3:04 row
516
Meters
3:04.2
Time
2:58.4
Pace
26
Calories
111
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 118 |
February 04, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.2 | 516 | 2:58.4 | 62 | 511 | 19 | 111 |
| 3:04.2 | 517 | 2:58.1 | 62 | 513 | 19 | 111 |
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Workout Graph
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